| Tiempo (min, seg) | 07:41:15 |
| Distancia | 50.41 km |
| Velocidad | 6.56 km/h |
| Tiempo por km | 09:09 min/km |
| Pulso | snitt 157 max 180 |
| Cadence | snitt 64 max 127 |
| Temperature | 22.3 °C |
| Intensidad | Normal |
| Calorias | 4073 kcal |
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Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:13:41 |
2.00 km |
8.77 km/h |
06:51 min/km |
164 bpm |
75 rpm |
2 |
00:16:05 |
2.00 km |
7.46 km/h |
08:03 min/km |
174 bpm |
68 rpm |
3 |
00:15:15 |
2.00 km |
7.87 km/h |
07:38 min/km |
171 bpm |
66 rpm |
4 |
00:10:02 |
2.00 km |
11.96 km/h |
05:01 min/km |
164 bpm |
84 rpm |
5 |
00:11:54 |
2.00 km |
10.08 km/h |
05:57 min/km |
162 bpm |
86 rpm |
6 |
00:15:18 |
2.00 km |
7.84 km/h |
07:39 min/km |
169 bpm |
68 rpm |
7 |
00:20:42 |
2.00 km |
5.80 km/h |
10:21 min/km |
173 bpm |
57 rpm |
8 |
00:12:15 |
2.00 km |
9.80 km/h |
06:08 min/km |
169 bpm |
81 rpm |
9 |
00:13:18 |
2.00 km |
9.02 km/h |
06:39 min/km |
164 bpm |
73 rpm |
10 |
00:10:27 |
2.00 km |
11.48 km/h |
05:14 min/km |
164 bpm |
84 rpm |
11 |
00:09:13 |
2.00 km |
13.02 km/h |
04:37 min/km |
159 bpm |
84 rpm |
12 |
00:25:02 |
2.00 km |
4.79 km/h |
12:31 min/km |
162 bpm |
52 rpm |
13 |
00:27:41 |
2.00 km |
4.33 km/h |
13:51 min/km |
163 bpm |
46 rpm |
14 |
00:19:20 |
2.00 km |
6.21 km/h |
09:40 min/km |
156 bpm |
64 rpm |
15 |
00:23:57 |
2.00 km |
5.01 km/h |
11:59 min/km |
157 bpm |
52 rpm |
16 |
00:25:42 |
2.00 km |
4.67 km/h |
12:51 min/km |
157 bpm |
51 rpm |
17 |
00:20:46 |
2.00 km |
5.78 km/h |
10:23 min/km |
154 bpm |
56 rpm |
18 |
00:20:17 |
2.00 km |
5.92 km/h |
10:09 min/km |
150 bpm |
56 rpm |
19 |
00:25:31 |
2.00 km |
4.70 km/h |
12:46 min/km |
155 bpm |
48 rpm |
20 |
00:19:50 |
2.00 km |
6.05 km/h |
09:55 min/km |
144 bpm |
54 rpm |
21 |
00:13:00 |
2.00 km |
9.23 km/h |
06:30 min/km |
149 bpm |
74 rpm |
22 |
00:15:03 |
2.00 km |
7.97 km/h |
07:32 min/km |
153 bpm |
68 rpm |
23 |
00:20:41 |
2.00 km |
5.80 km/h |
10:21 min/km |
136 bpm |
56 rpm |
24 |
00:28:05 |
2.00 km |
4.27 km/h |
14:03 min/km |
149 bpm |
46 rpm |
25 |
00:25:05 |
2.00 km |
4.78 km/h |
12:33 min/km |
141 bpm |
61 rpm |
26 |
00:04:09 |
0.41 km |
5.93 km/h |
10:07 min/km |
159 bpm |
59 rpm |
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