| Tiempo (min, seg) | 02:31:14 |
| Distancia | 83.59 km |
| Velocidad | 33.16 km/h |
| Tiempo por km | 01:49 min/km |
| Pulso | snitt 147 max 165 |
| Cadence | snitt 67 max 227 |
| Intensidad | Normal |
| Calorias | 1938 kcal |
|
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Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
1 |
00:00:00 |
2.75 km |
0.00 km/h |
00:00 min/km |
- |
- |
2 |
00:09:02 |
5.00 km |
33.21 km/h |
01:48 min/km |
154 bpm |
63 rpm |
3 |
00:09:05 |
5.00 km |
33.03 km/h |
01:49 min/km |
146 bpm |
64 rpm |
4 |
00:08:51 |
5.00 km |
33.90 km/h |
01:46 min/km |
145 bpm |
65 rpm |
5 |
00:08:59 |
5.00 km |
33.40 km/h |
01:48 min/km |
148 bpm |
70 rpm |
6 |
00:08:45 |
5.00 km |
34.29 km/h |
01:45 min/km |
144 bpm |
69 rpm |
7 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
143 bpm |
68 rpm |
8 |
00:09:18 |
5.00 km |
32.26 km/h |
01:52 min/km |
142 bpm |
68 rpm |
9 |
00:08:49 |
5.00 km |
34.03 km/h |
01:46 min/km |
141 bpm |
69 rpm |
10 |
00:09:11 |
5.00 km |
32.67 km/h |
01:50 min/km |
141 bpm |
65 rpm |
11 |
00:09:09 |
5.00 km |
32.79 km/h |
01:50 min/km |
147 bpm |
70 rpm |
12 |
00:08:39 |
5.00 km |
34.68 km/h |
01:44 min/km |
146 bpm |
70 rpm |
13 |
00:09:19 |
5.00 km |
32.20 km/h |
01:52 min/km |
150 bpm |
62 rpm |
14 |
00:09:02 |
5.00 km |
33.21 km/h |
01:48 min/km |
147 bpm |
66 rpm |
15 |
00:09:01 |
5.00 km |
33.27 km/h |
01:48 min/km |
146 bpm |
75 rpm |
16 |
00:08:52 |
5.00 km |
33.83 km/h |
01:46 min/km |
151 bpm |
69 rpm |
17 |
00:08:17 |
5.00 km |
36.22 km/h |
01:39 min/km |
155 bpm |
70 rpm |
18 |
00:07:41 |
3.60 km |
28.11 km/h |
02:08 min/km |
149 bpm |
59 rpm |
19 |
00:01:16 |
0.09 km |
4.26 km/h |
14:04 min/km |
138 bpm |
- |
20 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
154 bpm |
- |
21 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
159 bpm |
- |
22 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
162 bpm |
- |
23 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
163 bpm |
- |
24 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
162 bpm |
- |
25 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
161 bpm |
- |
26 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
162 bpm |
- |
27 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
162 bpm |
- |
28 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
161 bpm |
- |
29 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
160 bpm |
- |
30 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
161 bpm |
- |
31 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
161 bpm |
- |
32 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
159 bpm |
- |
33 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
159 bpm |
- |
34 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
158 bpm |
- |
35 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
157 bpm |
- |
36 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
158 bpm |
- |
37 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
162 bpm |
- |
38 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
163 bpm |
- |
39 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
166 bpm |
- |
40 |
00:01:23 |
0.28 km |
12.14 km/h |
04:56 min/km |
168 bpm |
- |
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