Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
155

domingo 19 de julio de 2015

Otros

Added by magzeus, 460 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:04:00
DistanceDistancia0.57 km
GaugeVelocidad8.55 km/h
GaugeTiempo por km07:01 min/km
PulsePulsosnitt 152   max 171
CadenceCadencesnitt 78   max 182
IntensityIntensidadNormal
KcalCalorias35 kcal
Övergång 1
0 like this

Why not give magzeus some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

73%
Average
152
Icon_pulse
Max
171
82%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:00
0.0%
Zone 1 105 - 125 50% - 60%
00:00:00
0.0%
Zone 2 126 - 146 60% - 70%
01:16:13
29.1%
Zone 3 147 - 167 70% - 80%
03:03:43
70.2%
Zone 4 168 - 188 80% - 90%
00:01:42
0.6%
Zone 5 > 189 90% - 100%
00:00:00
0.0%