| Tiempo (min, seg) | 00:54:57 |
| Distancia | 11.38 km |
| Velocidad | 12.43 km/h |
| Tiempo por km | 04:50 min/km |
| Pulso | snitt 168 max 183 |
| Intensidad | Normal |
| Calorias | 989 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
153 bpm |
2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
168 bpm |
3 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
167 bpm |
4 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
171 bpm |
5 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
171 bpm |
6 |
00:04:20 |
1.00 km |
13.85 km/h |
04:20 min/km |
166 bpm |
7 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
165 bpm |
8 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
169 bpm |
9 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
173 bpm |
10 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
172 bpm |
11 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
174 bpm |
12 |
00:01:29 |
0.38 km |
15.37 km/h |
03:54 min/km |
178 bpm |
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