Nadar

Added by magzeus, 465 weeks ago

Summary

	Tiempo (min, seg)	00:15:20
	Distancia	0.80 km
	Velocidad	3.13 km/h
	Tiempo por km	19:10 min/km
	Pulso	snitt 164 max 176
	Cadence	snitt 33 max 67
	Intensidad	Normal
	Calorias	287 kcal

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

78%	Average 164		Max 176	84%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:00:00

0.0%

Zone 2

126 - 146

60% - 70%

00:00:00

0.0%

Zone 3

147 - 167

70% - 80%

01:02:21

80.9%

Zone 4

168 - 188

80% - 90%

00:14:45

19.1%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Conectado

Nadar

Summary

Heart rate zones - Default