| Tiempo (min, seg) | 00:43:51 |
| Distancia | 10.04 km |
| Velocidad | 13.74 km/h |
| Tiempo por km | 04:22 min/km |
| Pulso | snitt 176 max 185 |
| Intensidad | Normal |
| Calorias | 845 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
163 bpm |
2 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
172 bpm |
3 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
174 bpm |
4 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
176 bpm |
5 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
176 bpm |
6 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
178 bpm |
7 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
179 bpm |
8 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
180 bpm |
9 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
179 bpm |
10 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
181 bpm |
11 |
00:00:09 |
0.04 km |
16.00 km/h |
03:45 min/km |
184 bpm |
|