| Tiempo (min, seg) | 01:31:18 |
| Distancia | 46.50 km |
| Velocidad | 30.56 km/h |
| Tiempo por km | 01:58 min/km |
| Pulso | snitt 155 max 173 |
| Intensidad | Normal |
| Calorias | 1353 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:00:00 |
0.75 km |
0.00 km/h |
00:00 min/km |
- |
2 |
00:14:40 |
8.05 km |
32.93 km/h |
01:49 min/km |
159 bpm |
3 |
00:15:35 |
8.05 km |
30.99 km/h |
01:56 min/km |
159 bpm |
4 |
00:19:38 |
8.04 km |
24.57 km/h |
02:27 min/km |
155 bpm |
5 |
00:14:59 |
8.05 km |
32.24 km/h |
01:52 min/km |
152 bpm |
6 |
00:15:02 |
8.05 km |
32.13 km/h |
01:52 min/km |
157 bpm |
7 |
00:11:25 |
6.26 km |
32.90 km/h |
01:49 min/km |
149 bpm |
8 |
00:01:57 |
0.09 km |
2.77 km/h |
21:40 min/km |
144 bpm |
9 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
157 bpm |
10 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
162 bpm |
11 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
165 bpm |
12 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
167 bpm |
13 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
167 bpm |
14 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
162 bpm |
15 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
161 bpm |
16 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
163 bpm |
17 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
164 bpm |
18 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
168 bpm |
19 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
167 bpm |
20 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
170 bpm |
21 |
00:02:50 |
0.62 km |
13.13 km/h |
04:34 min/km |
177 bpm |
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