| Tiempo (min, seg) | 02:46:48 |
| Distancia | 35.97 km |
| Velocidad | 12.94 km/h |
| Tiempo por km | 04:38 min/km |
| Pulso | snitt 169 max 181 |
| Intensidad | Normal |
| Calorias | 2318 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:09:49 |
2.00 km |
12.22 km/h |
04:55 min/km |
157 bpm |
2 |
00:09:26 |
2.00 km |
12.72 km/h |
04:43 min/km |
167 bpm |
3 |
00:09:20 |
2.00 km |
12.86 km/h |
04:40 min/km |
168 bpm |
4 |
00:09:11 |
2.00 km |
13.07 km/h |
04:36 min/km |
170 bpm |
5 |
00:09:12 |
2.00 km |
13.04 km/h |
04:36 min/km |
168 bpm |
6 |
00:09:13 |
2.00 km |
13.02 km/h |
04:37 min/km |
171 bpm |
7 |
00:09:04 |
2.00 km |
13.24 km/h |
04:32 min/km |
169 bpm |
8 |
00:09:08 |
2.00 km |
13.14 km/h |
04:34 min/km |
169 bpm |
9 |
00:09:16 |
2.00 km |
12.95 km/h |
04:38 min/km |
169 bpm |
10 |
00:09:17 |
2.00 km |
12.93 km/h |
04:39 min/km |
167 bpm |
11 |
00:09:52 |
2.00 km |
12.16 km/h |
04:56 min/km |
164 bpm |
12 |
00:09:14 |
2.00 km |
13.00 km/h |
04:37 min/km |
169 bpm |
13 |
00:09:10 |
2.00 km |
13.09 km/h |
04:35 min/km |
174 bpm |
14 |
00:09:29 |
2.00 km |
12.65 km/h |
04:45 min/km |
171 bpm |
15 |
00:09:09 |
2.00 km |
13.11 km/h |
04:35 min/km |
171 bpm |
16 |
00:08:52 |
2.00 km |
13.53 km/h |
04:26 min/km |
175 bpm |
17 |
00:08:59 |
2.00 km |
13.36 km/h |
04:30 min/km |
175 bpm |
18 |
00:13:06 |
1.97 km |
9.02 km/h |
06:39 min/km |
175 bpm |
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