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jueves 16 de abril de 2015

Strength Training

Added by billhu53, 473 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	01:00:00
	Peso total	8285.0 kg
	Intensidad	Alta
	Calorias	516 kcal

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Performed strength exercises in this workout.

Deadlift · Espalda	5 x 105.0 kg
Deadlift · Espalda	5 x 60.0 kg
Deadlift · Espalda	5 x 80.0 kg
Deadlift · Espalda	5 x 120.0 kg
Deadlift · Espalda	5 x 120.0 kg
Deadlift · Espalda	5 x 120.0 kg
Deadlift · Espalda	5 x 120.0 kg
Deadlift · Espalda	5 x 120.0 kg
Deadlift · Espalda	5 x 120.0 kg
Bench Jumps · Piernas	5 reps
Bench Jumps · Piernas	5 reps
Bench Jumps · Piernas	5 reps
Bench Jumps · Piernas	5 reps
Bench Jumps · Piernas	5 reps
Bench Row · Espalda	8 x 40.0 kg
Bench Row · Espalda	8 x 40.0 kg
Bench Row · Espalda	6 x 60.0 kg
Bench Row · Espalda	6 x 60.0 kg
Sumo Deadlift Pulls · Espalda	6 x 60.0 kg
Sumo Deadlift Pulls · Espalda	6 x 80.0 kg
Sumo Deadlift Pulls · Espalda	6 x 100.0 kg
Sumo Deadlift Pulls · Espalda	6 x 110.0 kg