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9

domingo 12 de abril de 2015

Ciclismo

Added by mosjonist, 530 weeks ago

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Summary
 
TimeTiempo (min, seg)03:33:49
DistanceDistancia101.22 km
GaugeVelocidad28.40 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 136   max 166
TemperatureTemperature8.6 °C
IntensityIntensidadNormal
KcalCalorias1666 kcal
Det här träningspasset har importerats.
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Temperature
 

Hover the chart to get more information

Pulso (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km10 km20 km30 km40 km50 km60 km70 km80 km90 km100 km50100150200

Summary

78%
Average
136
Icon_pulse
Max
166
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:18:15
7.7%
Zone 1 88 - 104 50% - 60%
00:12:21
5.2%
Zone 2 105 - 121 60% - 70%
00:26:13
11.1%
Zone 3 122 - 139 70% - 80%
01:24:06
35.5%
Zone 4 140 - 157 80% - 90%
01:23:33
35.3%
Zone 5 > 158 90% - 100%
00:12:20
5.2%