 | Tiempo (min, seg) | 03:41:37 |
 | Distancia | 95.18 km |
 | Velocidad | 25.77 km/h |
 | Tiempo por km | 02:20 min/km |
 | Pulso | snitt 140 max 169 |
 | Temperature | 4.8 °C |
 | Intensidad | Normal |
 | Calorias | 1878 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:42:24 |
10.00 km |
14.15 km/h |
04:14 min/km |
129 bpm |
| 2 |
00:20:49 |
10.00 km |
28.82 km/h |
02:05 min/km |
134 bpm |
| 3 |
00:20:31 |
10.00 km |
29.24 km/h |
02:03 min/km |
141 bpm |
| 4 |
00:22:14 |
10.00 km |
26.99 km/h |
02:13 min/km |
135 bpm |
| 5 |
00:27:44 |
10.00 km |
21.63 km/h |
02:46 min/km |
140 bpm |
| 6 |
00:23:03 |
10.00 km |
26.03 km/h |
02:18 min/km |
138 bpm |
| 7 |
00:24:21 |
10.00 km |
24.64 km/h |
02:26 min/km |
145 bpm |
| 8 |
00:32:41 |
10.00 km |
18.36 km/h |
03:16 min/km |
148 bpm |
| 9 |
00:23:56 |
10.00 km |
25.07 km/h |
02:24 min/km |
142 bpm |
| 10 |
00:13:35 |
5.18 km |
22.88 km/h |
02:37 min/km |
145 bpm |
|