| Tiempo (min, seg) | 02:00:29 |
| Distancia | 28.81 km |
| Velocidad | 14.35 km/h |
| Tiempo por km | 04:11 min/km |
| Pulso | snitt 127 max 154 |
| Intensidad | Normal |
| Calorias | 956 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
|
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
1 |
00:03:40 |
1.00 km |
16.36 km/h |
03:40 min/km |
119 bpm |
2 |
00:03:34 |
1.00 km |
16.82 km/h |
03:34 min/km |
129 bpm |
3 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
130 bpm |
4 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
130 bpm |
5 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
129 bpm |
6 |
00:03:07 |
1.00 km |
19.25 km/h |
03:07 min/km |
135 bpm |
7 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
134 bpm |
8 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
137 bpm |
9 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
131 bpm |
10 |
00:03:24 |
1.00 km |
17.65 km/h |
03:24 min/km |
127 bpm |
11 |
00:03:37 |
1.00 km |
16.59 km/h |
03:37 min/km |
136 bpm |
12 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
134 bpm |
13 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
135 bpm |
14 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
132 bpm |
15 |
00:03:12 |
1.00 km |
18.75 km/h |
03:12 min/km |
127 bpm |
16 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
117 bpm |
17 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
120 bpm |
18 |
00:03:10 |
1.00 km |
18.95 km/h |
03:10 min/km |
141 bpm |
19 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
126 bpm |
20 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
121 bpm |
21 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
129 bpm |
22 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
132 bpm |
23 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
111 bpm |
24 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
125 bpm |
25 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
126 bpm |
26 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
125 bpm |
27 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
131 bpm |
28 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
110 bpm |
29 |
00:03:28 |
0.81 km |
14.02 km/h |
04:17 min/km |
127 bpm |
|