Carrera

Added by tomkins, 495 weeks ago

Summary

	Tiempo (min, seg)	00:45:07
	Distancia	5.16 km
	Velocidad	6.86 km/h
	Tiempo por km	08:45 min/km
	Pulso	snitt 129 max 145
	Cadence	snitt 79 max 82
	Temperature	12.8 °C
	Intensidad	Normal
	Calorias	256 kcal

Det här träningspasset har importerats.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

72%	Average 129		Max 145	81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:08

0.3%

Zone 2

107 - 124

60% - 70%

00:11:27

25.4%

Zone 3

125 - 142

70% - 80%

00:32:33

72.2%

Zone 4

143 - 160

80% - 90%

00:00:58

2.1%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default