Carrera

Added by ettena, 504 weeks ago

Summary

Stockholm Halvmaraton

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Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:09:30	1.00 km	6.32 km/h	09:30 min/km	150 bpm
2	00:05:08	1.00 km	11.69 km/h	05:08 min/km	155 bpm
3	00:05:27	1.00 km	11.01 km/h	05:27 min/km	158 bpm
4	00:05:27	1.00 km	11.01 km/h	05:27 min/km	159 bpm
5	00:05:05	1.00 km	11.80 km/h	05:05 min/km	158 bpm
6	00:05:13	1.00 km	11.50 km/h	05:13 min/km	156 bpm
7	00:05:37	1.00 km	10.68 km/h	05:37 min/km	160 bpm
8	00:05:16	1.00 km	11.39 km/h	05:16 min/km	158 bpm
9	00:05:11	1.00 km	11.58 km/h	05:11 min/km	158 bpm
10	00:05:26	1.00 km	11.04 km/h	05:26 min/km	156 bpm
11	00:05:24	1.00 km	11.11 km/h	05:24 min/km	158 bpm
12	00:05:18	1.00 km	11.32 km/h	05:18 min/km	159 bpm
13	00:05:20	1.00 km	11.25 km/h	05:20 min/km	158 bpm
14	00:05:25	1.00 km	11.08 km/h	05:25 min/km	158 bpm
15	00:05:35	1.00 km	10.75 km/h	05:35 min/km	157 bpm
16	00:05:33	1.00 km	10.81 km/h	05:33 min/km	158 bpm
17	00:05:39	1.00 km	10.62 km/h	05:39 min/km	159 bpm
18	00:05:28	1.00 km	10.98 km/h	05:28 min/km	163 bpm
19	00:05:46	1.00 km	10.40 km/h	05:46 min/km	160 bpm
20	00:05:29	1.00 km	10.94 km/h	05:29 min/km	158 bpm
21	00:03:40	0.72 km	11.78 km/h	05:06 min/km	163 bpm