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uandrae Exercise Log

Man

Ulf Andrae, 53year , SVÄRTINGE, Sweden

Saturday 9 June 2012

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Date

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Running

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Time

01:15:41Time (min.sek)

Distance

12.74 kmDistance

Gauge

10.10 km/hSpeed

Gauge

05:56 min/kmKm time

Intensity

NormalIntensity

Kcal

980 kcalCalories

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Första försöket på lite längre sträcka på skogsväg/stig (212m stigning). Skulle springa med puls 144 men hamnade på 167. Får nog kolla det där med min och maxpuls en gång till...

0 0	Added 725 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 980 kcal