TwiikMarian Exercise Log
Marian Moron, 36year
00:38:00Time (min.sek) | 2988.0 kgTotal Weight | 12exercises | NormalIntensity | 207 kcalCalories | 1508Score |
Trained muscle groups
Abs, Shoulders, Triceps, Biceps, ChestSkipped bench press; will increase concentration curl weight gradually starting with the next session. | ||
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00:25:34Time (min.sek) | 1.53 kmDistance | 3.59 km/hSpeed | 16:43 min/kmKm time | NormalIntensity | 136 kcalCalories | 1284Score |
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Summary |
workouts in total: 2
Total Calories Burned: 343 kcal