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TwiikMarian Link Exercise Log

ManMarian Moron, 36year
Saturday 16 February 2019 Control_rewind Date Control_fastforward
Time
00:38:00Time (min.sek)
Weight
2988.0 kgTotal Weight
List
12exercises
Intensity
NormalIntensity
Kcal
207 kcalCalories
Score
1508Score

Trained muscle groups

Abs, Shoulders, Triceps, Biceps, Chest
Skipped bench press; will increase concentration curl weight gradually starting with the next session.
Added 273 weeks ago
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Time
00:25:34Time (min.sek)
Distance
1.53 kmDistance
Gauge
3.59 km/hSpeed
Gauge
16:43 min/kmKm time
Intensity
NormalIntensity
Kcal
136 kcalCalories
Score
1284Score
This workout has been imported.
Added 272 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 343 kcal