tsjoren@hotmail.com 
Exercise Log
Tony Sjörén , 47year , Huddinge, Sweden| Wednesday 27 May 2020 |
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Injury |
Ont höger knä, baksida
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01:00:00Time (min.sek) |  |
2850.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
481 kcalCalories |  |
2382Score |
Trained muscle groups
Back, Chest| PT med Jonas 5 chins, 5 trapbar (100kg) 5 bänkpress (90kg) x3 Släde 3x40m Airbike 3x30/60 Rodd, Armhävning, Trekant, Kettlebell | ||
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Show workout details |
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Weight, 96.6 kg |
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96.6 kgWeight |  |
0.6 kgChange |  |
24.90BMI |
no comment
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Steps, 5574 |
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5574Steps count | |
-6867Change | |
5574Score |
no comment
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Steps, 5858 |
|
5858Steps count | |
+284Change | |
5858Score |
no comment
|
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Summary |
workouts in total: 1
Total Calories Burned: 481 kcal
