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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Monday 13 May 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:24:00Time (min.sek)
Distance
 3.10 kmDistance
Gauge
 7.75 km/hSpeed
Gauge
 07:45 min/kmKm time
Intensity
 NormalIntensity
Kcal
 268 kcalCalories
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Lugnt tempo med Ida
Added 677 weeks ago
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2 Running Export
Time
 00:11:59Time (min.sek)
Distance
 2.69 kmDistance
Gauge
 13.47 km/hSpeed
Gauge
 04:27 min/kmKm time
Intensity
 NormalIntensity
Kcal
 248 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysjrIm%7CcnAhD%7EU%7C%40xE%7EA%60HrFrRv%40pDvEvNvDxGjEvM%7CBxEr%40vCl%40%60AzA%60GD%7C%40QxAuAxDeApBq%40%5Ey%40bBOE%7DBmFoHwYuGaVwCaN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cooper test
Added 677 weeks ago
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2 Running Export
Time
 00:06:55Time (min.sek)
Distance
 1.02 kmDistance
Gauge
 8.85 km/hSpeed
Gauge
 06:47 min/kmKm time
Intensity
 NormalIntensity
Kcal
 94 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqjrI%7D_fnAHV%5Cb%40%40ZQr%40QLg%40LS%3Fk%40JKRSMqFbBSEQH%5D%60%40u%40%5EYr%40OHQ%3FQJKVA%5CLzEH%7C%40l%40jBx%40fDL%7CBTzAhAlCPx%40X%60CF%60BH%5Cv%40rANtCf%40tCPC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 677 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 610 kcal