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tilo Link Exercise Log

ManMattias Eriksson, 44year , Malmö, Sweden
Friday 19 April 2013 Control_rewind Date Control_fastforward
68 Cardio on gym
Time
 00:05:00Time (min.sek)
Kcal
 54 kcalCalories
no comment
Added 681 weeks ago
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101 Cardio on gym
Time
 00:22:00Time (min.sek)
Kcal
 171 kcalCalories

Performed activities

Crosstrainer
no comment
Added 681 weeks ago
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1 Weight training
Time
 00:50:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 365 kcalCalories
no comment
Added 681 weeks ago
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2 Running Export
Time
 00:43:26Time (min.sek)
Distance
 5.85 kmDistance
Gauge
 8.08 km/hSpeed
Gauge
 07:25 min/kmKm time
Intensity
 NormalIntensity
Kcal
 521 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypjrIc%7DenA%5Bl%40s%40Ts%40r%40aAUu%40p%40aH%7CBy%40x%40I%60APjF%7EAhGh%40jFrBbHPvC%7E%40jCL%7CB%5EnBVh%40b%40Fz%40rB%7EBvOhDdQdHbXzFpQpEnHlBdHdEvJjDbLJ%7CAe%40tC_CtFoB%7CCaCoHcEqP%7B%40yBcLad%40ye%40%7DgCB%5DbBuAR%3FhCvIP%3Ff%40iCZ_%40b%40KjAHB%5Dd%40UlBZzAE%7E%40y%40%60%40CHa%40dACLy%40i%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugnt tempo med Ida
Added 681 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 1111 kcal