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19113

stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Thursday 26 April 2018 Control_rewind Date Control_fastforward
58 Other Export
Time
 00:08:43Time (min.sek)
Intensity
 NormalIntensity
Kcal
 62 kcalCalories
Score
 427Score
Det här träningspasset har importerats.
Added 373 weeks ago
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2 Running Export
Time
 00:37:34Time (min.sek)
Distance
 6.28 kmDistance
Gauge
 10.03 km/hSpeed
Gauge
 05:59 min/kmKm time
Intensity
 NormalIntensity
Kcal
 434 kcalCalories
Score
 3469Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sgbmJomk_BjBgCRuAGaA%7DBcHKy%40H%7D%40nB%7BGz%40AXg%40n%40j%40%7CIrO%7CDzF%60F%60J%60BvExDnP%60A%7CJ%60BdDpBvBzCdI%7CBjIjDnJmBqE_BgF%60F%7EMeEaK%5BmAlFjNcFwMfExKsD_JpD%60JeEoKMu%40lExLwCiHq%40iCvEhMcD%7DHw%40yCZvAdErK%7BEuLc%40mCsEyMuBoBmBuEwAiMaAeDeAsFqAsDgD_HgK%7DOuFqK_%40Si%40%60%40_%40Bw%40%60Ey%40%60CLxB%7EAjGFnAQ%7E%40%5Bl%40uA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 373 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:45:20Time (min.sek)
Distance
 18.94 kmDistance
Gauge
 25.07 km/hSpeed
Gauge
 02:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 446 kcalCalories
Score
 3054Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcmJaaq_BWdER%7EIo%40%7ED%3FfGFJtBwA%60Cf%40lAtDvAtMDjFtCtPp%40dB%5E%5COZg%40DOdA%60%40bBhEta%40dBtKpBdI%7CGlMzMxS%7CBnElAnD%60EzPx%40tJtBjExAtA%5Cr%40tBnFnC%7CJvDbK%7CN%7C%5DdCfIvA%60C%7CFrOdCfFlIlNB%7CAkCvRo%40jOxBxqAChTs%40x%5CgAfUwCn%5BqCfSwE%7CUwEfQwNr_%40yDjLwEtPQPSGeAeBIeBZ_HAiTZyDzC_M%7EEqMl%40mC%7E%40eKHiFiAwUe%40c%5BcAgKsAcIkByFoCiGmAqEy%40oFsCuHU%7DANcC%60EyNlCsNHwCgA%7DSJiGLu%40dEeJ%7CCoKpJqUzAqCnA%7B%40bE%7BAdIi%40jB%60%40pDnC%60A%5CPGjB%7DNKi%40aIqMkCoFsGmPeAmBqDmKcQmc%40wIqXkAiA_CgEiA%7DJuDsOmB%7DFkWyb%40eFaCeGiIeAsBqC_OyCkJs%40q%40%7BCkH%7BBeAcAeBmEx%40s%40a%40iEdAi%40TsCrC%7B%40Z%7DF%5DgDZaDIkAc%40%7D%40mAgBsIDaA%7EMcPzEiEx%40CNWo%40oEYaI%60%40%7DSDmPfAwVWoAoAUInB%60%40%60B%5CZ%7EBl%40%7C%40GzFaCnAYzBKdAAfHpBNl%40%7B%40zL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 373 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 942 kcal