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stef.ostlund Link Exercise Log

ManStefan Östlund, 69year , Fagersta, Sweden
Sunday 17 April 2016 Control_rewind Date Control_fastforward
20 Swimming Export
Time
01:22:40Time (min.sek)
Distance
2.85 kmDistance
Gauge
2.07 km/hSpeed
Gauge
29:00 min/kmKm time
Intensity
NormalIntensity
Kcal
680 kcalCalories
This workout has been imported.simträning med paddlar o dolme. Funkar bra för mig men hittade problem med snett drag på vänstern samt att jag lyfter mig upp när jag ska andas
Added 479 weeks ago
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101 Crosstrainer Export
Time
00:30:07Time (min.sek)
Intensity
NormalIntensity
Kcal
273 kcalCalories
This workout has been imported.utegymmet på rankig crosstrainer när gymmet hade siesta
Added 479 weeks ago
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9 Cycling Export
Time
00:30:05Time (min.sek)
Intensity
NormalIntensity
Kcal
336 kcalCalories
This workout has been imported. Wattbike som igår
Added 479 weeks ago
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20 Swimming Export
Time
00:52:51Time (min.sek)
Distance
1.59 kmDistance
Gauge
1.81 km/hSpeed
Gauge
33:14 min/kmKm time
Intensity
NormalIntensity
Kcal
335 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BchkDb_ktARm%40m%40b%40c%40TfCsAcBPb%40%7DAj%40oAZyAbAgAhSbXCDGBCiAcCmCoA_B_Am%40kEqEuDeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported. Open water med paddlar
Added 479 weeks ago
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Sum
Summary
workouts in total: 4
Total Calories Burned: 1624 kcal