stef.ostlund
Exercise Log
Stefan Östlund, 69year , Fagersta, Sweden![]() |
01:22:40Time (min.sek) | ![]() |
2.85 kmDistance | ![]() |
2.07 km/hSpeed | ![]() |
29:00 min/kmKm time | ![]() |
NormalIntensity | ![]() |
680 kcalCalories |
| This workout has been imported.simträning med paddlar o dolme. Funkar bra för mig men hittade problem med snett drag på vänstern samt att jag lyfter mig upp när jag ska andas | ||
|
![]() |
Show workout details![]() |
![]() |
00:30:07Time (min.sek) | ![]() |
NormalIntensity | ![]() |
273 kcalCalories |
| This workout has been imported.utegymmet på rankig crosstrainer när gymmet hade siesta | ||
|
![]() |
Show workout details![]() |
![]() |
00:30:05Time (min.sek) | ![]() |
NormalIntensity | ![]() |
336 kcalCalories |
| This workout has been imported. Wattbike som igår | ||
|
![]() |
Show workout details![]() |
![]() |
00:52:51Time (min.sek) | ![]() |
1.59 kmDistance | ![]() |
1.81 km/hSpeed | ![]() |
33:14 min/kmKm time | ![]() |
NormalIntensity | ![]() |
335 kcalCalories |
| This workout has been imported. Open water med paddlar | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 4
Total Calories Burned: 1624 kcal










