spoon 
Exercise Log
Johan Veinfors, 43year , Oslo, Norway| Saturday 30 April 2011 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
449 kcalCalories |
| 30/4-2011 lördag 500m Intervaller på roddmaskin. 3 min vila mellan seten. 1:46 1:43 1:50 1:48 1:48 Decline bänk 3x10@60kg Bröstpress maskin 3x10@30 Sittande hantelcurl 3x16@17,5kg Pushdown 3x10@32kg Dom första intervallerna ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 449 kcal
