shadowman Exercise Log
Cayman Islands
00:30:00Time (min.sek) | 0.0 kgTotal Weight | 5exercises | HighIntensity | 211 kcalCalories |
Trained muscle groups
Chest, Biceps, BackUPPER BODY-B 3000 cals approx., high protein, medium-high carbs, low fat Supps: Multi-vit, Anabol Testos,fish oil, arginine,citrulline,pycgnogenol,nattokinase Water: 6/7 glasses Meals: bfast,lunch,dinner, snack,snack,protein shake Post-workout p... | ||
|
Show workout details |
Summary |
workouts in total: 1
Total Calories Burned: 211 kcal