Runefjärd 
Exercise Log
Bo Runefjärd, 79year , Västervik, Sweden| Thursday 13 June 2013 |
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00:05:00Time (min.sek) |  |
135.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
29 kcalCalories |
Trained muscle groups
Shoulders| 10 st armhävningar | ||
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Show workout details |
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00:22:21Time (min.sek) |  |
3.31 kmDistance |  |
8.89 km/hSpeed | |
06:45 min/kmKm time | |
NormalIntensity | |
298 kcalCalories |
| no comment | ||
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| Show workout details |
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Weight, 69.2 kg |
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69.2 kgWeight |  |
-0.7 kgChange |  |
0.23BMI |
no comment
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Steps, 3607 |
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3607Steps count | |
-3080Change |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 327 kcal
