rolle495
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden![]() |
00:34:50Time (min.sek) | ![]() |
5.50 kmDistance | ![]() |
9.47 km/hSpeed | ![]() |
06:20 min/kmKm time | ![]() |
NormalIntensity | ![]() |
374 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:50:00Time (min.sek) | ![]() |
4330.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
232 kcalCalories |
Trained muscle groups
Abs, Chest, Shoulders, Triceps| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 606 kcal










