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rexhunt2909 Link Exercise Log

ManDavid Ståhlman, 38year , Jomala, Finland
Sunday 27 April 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:01:43Time (min.sek)
Distance
 8.44 kmDistance
Gauge
 8.21 km/hSpeed
Gauge
 07:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 615 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orvmJehxxB_%40a%40c%40_Ck%40qAuEu%40_Aj%40oAdBs%40u%40sDdEeAJw%40%60%40mDtEgBn%40oAaCz%40vBUfAsArB%5BJiA_AqEt%40%7DC%7C%40qCrB%7DAj%40g%40b%40Yv%40oAn%40%7B%40dC%5EpFuA%5CaD%7EA%7B%40t%40o%40hA%7BHjAE%7CAWZkDz%40sFr%40eBB%7BJhBiEPoKzBkM%7CAyAOwBXgAKyAs%40cC_FMq%40z%40gCPsBi%40eJP%7DDd%40cD%3FaAS%7D%40MEiFnPg%40r%40WO%7DB%7BG%7BBiUKDE%60Bh%40zT%5CdEn%40pTJvMOdDXdBpB%7ECP%3Fz%40qBlA%7DAfDeGtGFl%40n%40%5CIR%5Bx%40wC%7E%40_%40dG_AfBIdAm%40%7EA%5BhCSxI%7BA%7CCQnJeBTDp%40g%40%7CDu%40zAEfNyB%5ECl%40%5CPE%7CAmAhAoEt%40M%5CHrBzA%7C%40%3F%7CBeBxAsCfDsEdA%7BC%5CeEn%40aCJIpBdHrAq%40%60Cg%40vH_OjEkM%7C%40o%40lAC%7CC%60AhBlHQp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Skulle springa med erika i hennes tempo men efter 4 km fick hon så ont i sitt friska knä att hon knappt kunde gå. Fick springa hem och rädda henne med Elmoped skjuts hem. Hoppas hon blir bättre och kan fortsätta springa som hon tycker så mycket om...
Added 580 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 615 kcal