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MBlomman Link Exercise Log

ManMikael Blom, 56year , Uppsala, Sweden
Friday 6 July 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:14:48Time (min.sek)
Distance
 2.44 kmDistance
Gauge
 9.89 km/hSpeed
Gauge
 06:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:okemJmfgkBfD%60%40l%40%3FhC%60CjAQZDfAz%40t%40bBpAr%40PCB_%40NKBq%40%60%40qALaA%60%40k%40%40ULKr%40GnB%40%7C%40Uj%40e%40lBc%40xGuBxFyCb%40Gh%40Wz%40s%40zBiA%60BMJK%60BE%5EDxAdAnBfB%5CBp%40ZvAFf%40PtABRPrAV%7CAObBc%40XDb%40Ex%40Pd%40Et%40%5Bn%40Gb%40QdBSbCo%40x%40A%60%40Ll%40K%7EAe%40tA%7D%40NcAAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 671 weeks ago
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49 Walking Export
Time
 00:24:29Time (min.sek)
Distance
 2.44 kmDistance
Gauge
 5.98 km/hSpeed
Gauge
 10:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 194 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eramJmxgkBDLu%40%7CAiCnAm%40HkAI_BRiAv%40%3FOSA%7BClAcA%3Fc%40PwBUy%40DMPsAGyAVAG_%40%3Fe%40a%40w%40PIOe%40%3Fa%40SeAOc%40c%40e%40Eg%40WeBgB_Ao%40cAR%5DRaBRUGeBl%40o%40t%40e%40Le%40%5CuBXm%40%5EmAR%7BAr%40Ob%40UAUL%5DMcAC%7BBv%40y%40p%40K%5CUv%40WjCUd%40yAl%40w%40CMJGGa%40DGKeBa%40u%40s%40s%40K_%40TeAQ%5BN%7B%40CQMQFXLI%5By%40SeAeAIA_%40XsA%5B%7BCLEW%7D%40DoAUm%40W%5BBaBO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 671 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 394 kcal