lenamarie 
Exercise Log
Marie Särdqvist, 43year , Mariestad, Sweden| Sunday 28 June 2009 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Valio Vanilj yoghurt orginal | 300.0 gram | 255.0 | 10.5 | 6.3 | 39.0 |
| Havrefras | 40.0 gram | 154.0 | 4.0 | 3.0 | 27.2 |
| Total | 409.0 | 14.5 | 9.3 | 66.2 |
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01:40:00Time (min.sek) |  |
11.00 kmDistance |  |
6.60 km/hSpeed | |
09:05 min/kmKm time |  |
NormalIntensity |  |
584 kcalCalories |
| no comment | ||
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 14.5 g | 9.3 g | 66.2 g | 409 kcal |
| E% | 14.5% | 20.2% | 66.4% |
workouts in total: 1
Total Calories Burned: 584 kcal
