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777bb666376aad21cf025b1070779aa97431cd4cf3eb6a980d75917e9e6ea62b

kriswenn Link Exercise Log

ManKristian Wennerström, 49year , Stockholm, Sweden
Thursday 13 July 2017 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 01:15:50Time (min.sek)
Distance
 15.08 kmDistance
Gauge
 11.93 km/hSpeed
Gauge
 05:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 537 kcalCalories
Score
 5102Score
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Med mannen, myten och legenden Marko Popovski! Det var första gången jag körde en mountainbikebana. Det var riktigt roligt! Jag kände mig allt mer bekväm med banan och även om skaderisken känns rätt så stor ska jag göra om det!
Added 361 weeks ago
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2 Running Export
Time
 00:48:54Time (min.sek)
Distance
 10.09 kmDistance
Gauge
 12.38 km/hSpeed
Gauge
 04:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 661 kcalCalories
Score
 4510Score
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Långa intervaller/trösklar.
Added 361 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1198 kcal