Kenyjan 
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden| Friday 24 May 2013 |
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01:08:49Time (min.sek) |  |
15.33 kmDistance |  |
13.37 km/hSpeed | |
04:29 min/kmKm time |  |
NormalIntensity |  |
989 kcalCalories |
| Uppvärmning: 4.77km - 22.14 Intervaller: 2x2' + 4x1' + 6x30'' ( 5.65km - 21.30 ) Vila: Samma som föregående lopp Nerjogg: 4.91km - 25.05 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 989 kcal
