Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Tuesday 15 May 2012 |
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01:02:26Time (min.sek) |  |
11.40 kmDistance |  |
10.96 km/hSpeed | |
05:29 min/kmKm time |  |
NormalIntensity |  |
899 kcalCalories |
| Med Avesta OK Uppvärmning: 3.1km - 17.32 Intervaller: 2x6x200m Vila: 200m jogg Serievila: 5 min Tider: 29.00 - 31.10 - 30.25 - 30.87 - 31.51 - 31.45 - 30.20 - 30.58 - 30.31 - 30.60 - 31.63 - 30.84 Snitt: 30.70 Nerjogg: 3.1km - 19.33 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 899 kcal
