Kenyjan 
Exercise Log
Janne Amnéus, 45year , Avesta, Sweden| Friday 24 June 2011 |
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01:41:16Time (min.sek) |  |
26.40 kmDistance |  |
15.64 km/hSpeed | |
03:50 min/kmKm time |  |
NormalIntensity |  |
1501 kcalCalories |
| Uppvärmning: 2km - 9.01 Intervaller: 5x4km Vila: Jogg 500m Tider: 14.34 - 14.21 - 14.17 - 14.22 - 14.32 Nerjogg: 2.4km - 10.02 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1501 kcal
