jompax Exercise Log
jonatan skog, 32year , Östersund, Sweden
00:11:25Time (min.sek) | 3.00 kmDistance | 15.77 km/hSpeed | 03:48 min/kmKm time | NormalIntensity | 240 kcalCalories |
3km test | ||
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00:40:00Time (min.sek) | 8.00 kmDistance | 12.00 km/hSpeed | 05:00 min/kmKm time | NormalIntensity | 580 kcalCalories |
Lång uppvärmning och nedjoggning | ||
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Summary |
workouts in total: 2
Total Calories Burned: 820 kcal