johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 17 April 2026 |
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00:50:00Time (min.sek) |  |
0.0 kgtotal_weight |  |
0exercises |  |
HighIntensity |  |
336 kcalCalories |  |
1985Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 A: Axellyft kettlebell 8x8kg, 8x8, 8x8 B: Pushups på step-up bänk 8, 8, 12 A: Axelrotationer med hantel enhand 2kg, 3, 3 B: Flyes kabel nedifrån 7.5kg, 8x7.5, 8x10 T: Triceps kabel 7.5kg, 7.5, 8x7.5... | ||
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Show workout details |
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Steps, 15058 |
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15058Steps count |  |
+4222Change | |
15058Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
