johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Sunday 12 April 2026 |
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00:55:00Time (min.sek) |  |
0.0 kgtotal_weight |  |
0exercises |  |
NormalIntensity |  |
336 kcalCalories |  |
2184Score |
| R: Kabel pullover 20kg, 20, 9x20 (på knä) B: Alternerande twistcurl 16x12kg, 16x12, 12x14 R: Scapular pull-ups 8, 8, 8 B: Kabelcurl omvänd en per arm 8x7.5kg, 8x7.5, 8x7.5 R: Enhands kabel latsdrag 2x8x20kg, 2x8x22.5, 8x2x25 B: Omvänd curl med hant... | ||
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Show workout details |
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Steps, 16417 |
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16417Steps count |  |
-998Change | |
16417Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
