johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:55:00Time (min.sek) | ![]() |
0.0 kgtotal_weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
336 kcalCalories | ![]() |
2184Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 7.5, 7.5 T: Triceps rep 8x20kg, 8x20, 8x12.5 A: Drag till ansiktet 15kg, 17.5, 17.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Pushups med TRX 10, 8, 10 B: Flyes kabel nedifrån 5kg, 7.5, 8x10... | ||
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Show workout details![]() |
| Steps, 13532 |
![]() |
13532Steps count | ![]() |
+506Change | ![]() |
13532Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 336 kcal











