johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
303 kcalCalories | ![]() |
1786Score |
| R: Rodd i maskin sittande 8x35kg, 8x40, R: Ryggresningar på bänk med sträck 10kg, 10, 10 B: Hammarcurl stående 10kg, 10, 9x10 R: Kabel pullover 20kg, 22.5, 10x22.5 B: Kabelcurl omvänd en per arm 8x7.5kg, 5, 8x7.5 R: Enhands kabel latsdrag 2x15kg,... | ||
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Show workout details![]() |
| Steps, 10421 |
![]() |
10421Steps count | ![]() |
-3685Change | ![]() |
10421Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 303 kcal











