johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
01:10:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
428 kcalCalories | ![]() |
2779Score |
| 3-12-30 Höft rörlighet 7min B: Knäböj viktskiva djup 10kg, 10, 10 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x8x10 B: Bulgarian låg bänk lår 8x2x10kg, 6x2x20, 8x2x20 B: Bulgarian låg bänk bak 8x2x0kg, 8x2x8, | ||
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Show workout details![]() |
| Steps, 15503 |
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15503Steps count | ![]() |
+8964Change | ![]() |
15503Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 428 kcal











