johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Monday 5 January 2026 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
336 kcalCalories |  |
1985Score |
| B: Pushups på knä 12, 12, 12 A: Axelpress hantel 8kg, 8, 8 T: Triceps hantel över huvudet 8x8kg, 8x5, 8x6 B: Flyes kabel brösthöjd korsad 8x12.5kg, 8x12.5, 10 T: Triceps enhand kabel 8x10kg, 8x10, 7.5 | ||
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Show workout details |
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Steps, 15442 |
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15442Steps count |  |
+8338Change | |
15442Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 336 kcal
