johaneje
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden![]() |
00:59:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
361 kcalCalories | ![]() |
2342Score |
| R: Scapular pull-ups 8, 8, 8 R: Kabel pullover med rep 17.5kg, 17.5, 17.5 B: Bicepskombo kabel omvänd, framåt, rep 8x7.5/8x7.5/12x15, 8x10/8x10/8x17.5, 8x7.5/8x7.5/12x15 R: Enhands kabel latsdrag 2x12x15kg, 8x2x17.5, 8x2x20 R: Omvänd skål 60s, 60,... | ||
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Show workout details![]() |
| Steps, 6312 |
![]() |
6312Steps count | ![]() |
-4425Change | ![]() |
6312Score |
no comment
| Summary |
workouts in total: 1
Total Calories Burned: 361 kcal











