johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Tuesday 25 November 2025 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
306 kcalCalories |  |
1985Score |
| R: Sittande på golvet uppifrån brett grepp 35kg, 35, 35 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Kabel pullover 20kg, 8x25, 10x25 B: Hantelcurl på lutad bänk 12x9kg, 12x9, 12x9 Ryggstretch | ||
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Show workout details |
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Steps, 11954 |
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11954Steps count |  |
-2285Change | |
11954Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 306 kcal
