johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Wednesday 17 September 2025 |
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00:39:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
262 kcalCalories |  |
1548Score |
| R: Sittande på golvet uppifrån brett grepp 30kg, 35, 35 B: Omvänd enhands kabelcurl 5kg, 8x7.5, 7.5 R: Kabel pullover 8x25kg, 8x25, 8x25 R: Kabeldrag en hand i taget 8x15kg, 8x20, 8x17.5 B: Hammarcurl stående 8x10kg, 9x10, 8x10 | ||
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Show workout details |
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Steps, 11409 |
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11409Steps count |  |
+3047Change | |
11409Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 262 kcal
