johaneje 
Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden| Thursday 7 August 2025 |
   |
 |
00:42:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
283 kcalCalories |  |
1667Score |
| B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10x10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 B: Pushups 6x, 6, 7 A: Drag till ansiktet 15kg, 15, 15 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Flyes kabel nedifrån 8x7.5kg, 8x7.5, 8x7.5 | ||
|
Show workout details |
 |
Steps, 13371 |
 |
13371Steps count |  |
+3010Change | |
13371Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 283 kcal
