johaneje
Exercise Log

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00:49:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
291 kcalCalories | ![]() |
1945Score |
B: Lutad hantelpress 8x18kg, 6x18, 6x18 A: Hantellyft stående 8x7kg, 8x7, 7 T: Triceps bar 10x20+2x17.5kg, 8x20+4x17.5, 8x20+6x17.5 M: Crunch med rep 40kg, 42.5, 42.5 B: Flyes kabel brösthöjd utan handtag 7.5kg, 7.5, 7.5 T: Triceps enhand kabel 8x7... | ||
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Show workout details![]() |
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Steps, 17329 |
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17329Steps count | ![]() |
+3332Change | ![]() |
17329Score |
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Summary |
workouts in total: 1
Total Calories Burned: 291 kcal