johaneje
Exercise Log

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00:46:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
HighIntensity | ![]() |
300 kcalCalories | ![]() |
1826Score |
B: Utfallssteg bakåt med twist 2x8x10kg, 2x8x10, 2x8x10 V: Tåhäv i rack 50kg, 50, 50 M: Kabecrunch 40kg, 40, 40 B: Kliva upp och ner över bänk 2x6x20kg, 2x6x20, 2x6x20 B: Benspark 45kg, 10x55, 10x55 V: Vadstretch | ||
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Show workout details![]() |
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Steps, 16263 |
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16263Steps count | ![]() |
+7888Change | ![]() |
16263Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 300 kcal