johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Friday 24 May 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
255 kcalCalories |  |
1786Score |
| B: Flyes kabel brösthöjd korsa 12.5kg, 12.5, 12.5 M: Russian twist 24x12kg, 24x12, 24x12 B: Hantelflyes nedifrån sned bänk 5kg, 5, 5 M: Benlyft bänk 18, 18, 18 BAT: Pushups på bänk 10, 6, 6 T: Triceps rep över huvudet 12.5, 12.5, 12.5 B: Flyes kab... | ||
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Show workout details |
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Weight, 68.4 kg |
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68.4 kgWeight |  |
1.3 kgChange |  |
22.85BMI |
no comment
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Steps, 14159 |
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14159Steps count | |
-2135Change | |
14159Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 255 kcal
