johaneje 
Exercise Log
Johan Ejermark, 50year , Stockholm, Sweden| Friday 26 April 2024 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
276 kcalCalories |  |
1786Score |
| B: Flyes kabel neråt korsa 12.5kg, 12.5, 12.5 A: Drag till ansiktet 15kg, 15, 15 B: Flyes underifrån 7.5kg, 5, 5 A: Axelpress kabel 7.5kg, 5, 5 M: Crunch med rep 25kg, 30, 30 T: Triceps rep över huvudet 12.5, 12.5, 12.5 B: Flyes maskin 35kg, 35, 3... | ||
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Show workout details |
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Steps, 11790 |
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11790Steps count |  |
+1627Change | |
11790Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 276 kcal
