iMats 
Exercise Log
Mats Bonnedahl, 58year , Uppsala, Sweden| Saturday 31 July 2010 |
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Place: 133 
Result: 42 min 33 secNytt rekord.... i toabesök innan loppet, 7 st. Ät INTE Mexikansk i Varberg dan före ett lopp.
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00:08:00Time (min.sek) |  |
1.50 kmDistance |  |
11.25 km/hSpeed | |
05:20 min/kmKm time |  |
NormalIntensity |  |
130 kcalCalories |
| Uppvärmning | ||
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Show workout details |
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00:42:33Time (min.sek) | |
10.10 kmDistance | |
14.24 km/hSpeed | |
04:13 min/kmKm time | |
HighIntensity | |
754 kcalCalories |
| Falkenberg Stadslopp | ||
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| Show workout details |
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01:15:00Time (min.sek) | |
5.80 kmDistance | |
4.64 km/hSpeed | |
12:56 min/kmKm time | |
NormalIntensity | |
497 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1381 kcal
