henrikamren
Exercise Log

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00:56:06Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
7exercises | ![]() |
NormalIntensity | ![]() |
505 kcalCalories | ![]() |
2226Score |
Trained muscle groups
Chest, Legs, Triceps
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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00:42:46Time (min.sek) | ![]() |
3.65 kmDistance | ![]() |
5.12 km/hSpeed | ![]() |
11:43 min/kmKm time | ![]() |
NormalIntensity | ![]() |
308 kcalCalories | ![]() |
1614Score |
This workout has been imported. | ||
bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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Summary |
workouts in total: 2
Total Calories Burned: 813 kcal