henrikamren 
Exercise Log
Henrik Amren, 56year , Mountain View, United States| Tuesday 22 April 2025 |
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00:31:37Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
284 kcalCalories |  |
1245Score |
Trained muscle groups
Back, Biceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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Show workout details |
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00:56:07Time (min.sek) |  |
5.04 kmDistance |  |
5.39 km/hSpeed | |
11:08 min/kmKm time | |
NormalIntensity | |
448 kcalCalories | |
2132Score |
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bjorn@sjogreen.net and karlole.moller@nordialaw.com like this
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Summary |
workouts in total: 2
Total Calories Burned: 732 kcal
